mywellnessmylifeSep 28, 20215 minWhat is happening to me during MEN-O-PAUSE?!?Why do they call the menopause the "change"? It often is referred to as the change of life and marks the transition between a woman's...
mywellnessmylifeAug 22, 20213 minThe time is NOW to build your immune system! In perilous times like these while the virus is constantly mutating and spreading, there is panic among the masses; Should we get the...
mywellnessmylifeJul 18, 20213 minGrapefruit for high cholesterol We've all heard "An apple a day keeps the doctor away" but do we really understand the meaning behind that saying? Fruit have been known...
mywellnessmylifeMar 1, 20214 minWhat is Candida OvergrowthYou might be wondering, What on earth is candida? Candida is a fungus, which is a form of yeast, and a very small amount of it lives in...